GoTribe Fitness

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Role of dietary intake in weight loss

Exercise and Physical activity linked to weight loss

Basics of calorie counting by Harvard Health

Diet and exercise for weight loss - Research paper by US National Library of Medicine

Research on weight loss, diet and workout

Source of food database used in the app

Here’s a list of some world renowned research publications that form the basis of health and nutrition advice presented in this app

Nutrition

Resources

Workouts

Go Tribe

Chris Hodges

GoTribe 

Get 8 small group classes a month with live heart rate tracking, weekly coach check-ins, and unlimited app support for your nutrition and goals. All backed by a risk-free 2-week trial. Ready to crush it? Let’s go.

Small Group Limited

Get unlimited group classes a month with live heart rate tracking, weekly coach check-ins, unlimited app support for your nutrition and goals AND free access to our workout library and meal plans. All backed by a risk-free 2-week trial. Ready to crush it? Let’s go.

Small Group Unlimited

The ULTIMATE fitness plan: Get unlimited group classes a month with live heart rate tracking, weekly coach check-ins, unlimited app support for your nutrition and goals, free access to our workout library and meal plans and a weekly 15 minutes live meeting with your dedicated health coach. All backed by a risk-free 2-week trial. Ready to crush it? Let’s go.

Small Group Unlimited+

The 15-minute coach call at GoTribe is a weekly check-in with your dedicated coach to keep you accountable and on track. You'll review your goals, adjust your workout plan, and talk through key lifestyle factors like nutrition, sleep, stress, and daily habits. It’s quick, focused, and designed to make sure every part of your routine is aligned with your results.

15 Coach Meeting

Trainers