Event

In person

Lift/Advanced Step w Krickit

By Krickit Hodges

LIFT/ADVANCED STEP SMALL GROUP Lift Class GoTribe’s Lift class is focused on building strength and muscle through structured, progressive resistance training. Led in a small-group format, each session includes personalized coaching with attention to form, technique, and performance. Programming is tailored to your fitness level and tracked over time with progress check-ins, measurements, and photo updates. Heart-rate monitoring ensures you're training in the optimal zone for strength development and recovery. Advanced Step! GoTribe’s Step Class is a high-energy, music-fueled cardio party that transforms your workout into a full-body rhythm experience! Whether you're just starting out or ready to level up, this class keeps your heart pumping and your feet moving with fun, easy-to-follow choreography on the step platform. Led by expert coaches in a small-group setting, you’ll feel the motivation, support, and hype every step of the way. It’s the perfect blend of sweat, smiles, and seriously effective movement—designed to torch calories, sculpt your legs and glutes, and leave you feeling unstoppable. Both classes are supported by GoTribe’s coaching app, heart-rate tracking system, and complete coaching philosophy—helping members achieve real results through accountability, consistency, and community.